Behind Brown Eyes

Listen up readers, foodies, friends and followers. This girl is about to change your world—and your ways. Unless you’re a family member or close friend reading this—in which case, you are already a proud owner and hopefully avid follower of this recipe—I need your full attention!

Sauce.

Let me say that again.

Sauce.

Perhaps THE most important staple in every Italian kitchen. Though arguably, this valuable condiment (can I call it a condiment?) should span cross-culturally in culinary importance. It’s a kitchen asset that can transform any dish that calls for it—from your standard spaghetti, to homemade square pizza (recipe to come for the latter).

So here’s what this post boils down to: MAKE YOUR OWN SAUCE AND USE IT.

Don’t tell me Ragu or Prego, or whatever those cheap, jarred brands are called, is “easier.” Don’t tell me it’s worth it because you’re buying an organic or 100% all-natural variation. It takes 30 minutes to cook sauce. I will not accept “time” or the “convenience” of overly processed, heavily salted, pre-packaged jars of muck, ridden with a laundry list of additives as your excuse. Instead of wasting your time and effort paying for what any real Italian would deem “garbage,” you should be taking advantage of that time by putting a pot of sauce on the stove. And there’s my #ROTD (rant of the day). #itllcatchon

All Italians make sauce differently, and claim theirs is “the best.” Being that I am 75% Italian, I will justify making that claim, knowing mine is backed by a simple fact—that our family’s recipe really is…THE BEST.

Some people add tons of oregano, basil, garlic, and every other Italian seasoning but the kitchen sink. Our family does not.

The incredible taste of our sauce, stems from simplicity and pureness of the ingredients used.

Call it a southern Sicilian strategy, if you’d like. But in the words of my very own adorable, 4-foot-something Italian grandmother, “I tell you the truth.” It’s a strategy that works. Timeless, tasty, tried-and-true, I pass this recipe on to you!

Ingredients

• 2 - 28 oz. cans of Pastene Ground Peeled Tomatoes (Kitchen Ready*)
• 1 medium to large onion, thinly sliced
• Classico Olive Oil
• 2-3 large garlic cloves, pressed
• 1 tsp. salt
• 1 tbsp. sugar
• Fresh basil (about 6 leaves)

Directions

1.  Coat a sauce pot with a thin layer of olive oil. For two cans of tomatoes, you’ll need about 3-4 tbsp. of olive oil.
2. Brown the onions and garlic, until the onions wilt and are golden.
3. Add the Pastene tomatoes, and about a 1/2 can of water.
4. Add the salt, sugar and fresh basil.
5. Bring the sauce to a boil on medium-high heat. Once boiling, reduce heat to low; cook sauce with a slightly vented lid for 30-40 minutes.

*If you cannot find the Kitchen Ready variety, buy Italian Whole Peeled Tomatoes and puree them in a blender; they will be more watery, so you will not need to add any extra water to the sauce.

My mom is an extreme couponer…minus the extreme couponing. Fortunately, our wholesale club like inventory of certain products (namely sauce, paper towels, napkins, and expired soda we buy for family gatherings but never drink) does not span to the bedrooms and closets in the house.

This explains why we have a substantial stock of Pastene ‘Kitchen Ready’ Tomatoes always available in the garage. They’re so hard to find around here that online bulk buys are the only solution to maintaing our two 12-pack minimum at all times.

I’m not fond of using lemon juice to season warm vegetables or minimize the fishiness of my fish. (I’ll stick to a little melted butter for the few times in my life I’m treated to fresh lobster tails! #nom). Frankly, I’d rather bite into a raw lemon wedge and Instagram a selfie from a puckered perspective than sour savory.

However, as with many so called “rules,” there are also exceptions. And in my case, Chicken Piccata is easily the exception. I lust for lemon when it comes to this dish, and love when my mom makes it for me. I requested it on Sunday night, and so it appeared for dinner! She does that oh so often. Sorta like magic. My little Ang—gotta love her.

Admittedly, I have yet to make this dish on my own. Truth is, I’m currently galavanting in the land of (whole) grains right now—overwhelmed by the variety, versatility, and range of recipes that grains offer. Taste and texture are a surreal surprise every time. My personal favorite to date: WHEAT BERRIES. Now. If only I could find me some red wheat berries…without having to harass a Grain Guide on Bob’s Red Mill Factory Tour in Oregon. Sigh. Actually, that tour sounds like a mighty good time.

Wait, where was I…maybe about to find my disc of the Oregon Trail computer game, so I could find Bob along the way and—

Ah yes! Chicken Piccata. Using the thin cutlets for this dish cuts cooking time tremendously. Couple that with a short ingredient and “cleaner” preparation (i.e., sans breading), and you have yourself a quick, healthy meal. Enjoy this recipe—brought to you by Cuisine, prepared by Ang, and photographed by me.

Note: The recipe below makes 2 servings. Mom uses more cutlets (about 2 lbs.) and doubles the recipe! Trust me. You’ll want the leftovers.

Season

• 4 chicken cutlets

Saute in

• 2 tbsp. Classico olive oil

Deglaze with

• 1/4 cup dry white wine
• 1 tsp. garlic, minced

Add

• 1/2 cup low-sodium chicken broth
• 2 tbsp. fresh lemon juice
• 1 tbsp. capers, drained
• Sauteed cutlets

Finish with

• 2 tbsp. unsalted butter
• Fresh lemon slices

Garnish with

• Chopped fresh parsley

Directions

1. Season cutlets with salt and pepper then dust with flour. Spray saute pan (electric frying pan) with nonstick spray, add olive oil, and heat over medium-high.
2. Saute cutlets 2-3 minutes on one side. Flip the cutlets over and saute the other side 1-2 minutes with the pan covered. Transfer cutlets to a warm plate. Pour off fat from the pan.
3. Deglaze pan with wine and add minced garlic. Cook until garlic is slightly brown and liquid is nearly gone, about 2 minutes.
4. Add broth, lemon juice, and capers. Return cutlets to pan and cook on each side 1 minute. Transfer cutlets to a warm plate.
5. Finish with butter and lemon slices. Once butter melts, pour sauce over cutlets.
6. Garnish with chopped fresh parsley and serve.

Chicken Piccata.

Quick-step guide from Cuisine magazine.

I love the blogosphere. Helloooo blanket Gen-Y statement. But really. It’s amazing. It’s such a great way to share anything and everything—food, friends, fitness, thoughts, ideas, passion, ambition, motivation, inspiration, innovation, interests, anecdotes…you name it!

Oh, and how could I forget, RECIPES! :) I’m enthused when I hear back from my followers, or see people liking and re-blogging my kitchen creations. The truth is, we can all learn from and teach one another when it comes to culinary. And the great thing about it? There’s always more than one way to do something. Yes, baking is the science, cooking is the art. Yes, yes, I know. But can you not substitute Buttermilk with skim milk and distilled white vinegar? You can! See what I mean? Always more than one way. And that’s a wonderful thing. So, as I teach you—my wonderful followers—I hope you’ll be inspired to teach me, too. Be it food or fitness, tidbit or technique. Let’s share it all.

With that being said, Trainer Jack was loving my home-made Ratatouille pictures, so I promised I’d share the recipe. Another great thing about this recipe in particular, is that veggies are versatile. You don’t have to only use squash and zucchini. If you like broccoli, or cauliflower—dare to dabble ‘em! Think about colors, taste and textures, and let it guide your veggie variety. That’s why I chose to add cauliflower this time; different color, different texture. And I loved the turnout!

Remember, no veg is a bad veg—except mushrooms or eggplant. They may change the taste and I would advise to proceed with caution if you decide to go there. But again, be adventurous. I advocate creative cooking!

For my most recent variation, follow the recipe below. If you try other combinations, please let me know how it turns out! Jack—this is for you! :)

Ingredients

• EVOO
• 1 large onion, sliced
• 2-3 cloves garlic, pressed
• 5 zucchini, sliced
• Cauliflower (about 1/2 head, chopped into florets)
• 1 can (28 oz.) Pastene Chunky Kitchen Ready Tomatoes*
• 1/2 package Polly-O Part-Skim Mozzarella, thinly sliced
• Seasonings: Oregano, crushed black pepper, Kosher salt (to taste)

Directions

1. Preheat oven to 350 degrees.
2. Heat a non-stick electric frying pan to 350 degrees. Pour enough EVOO to coat the bottom of the pan (a few tablespoons). Add sliced onion and pressed garlic; sauté until onions are wilted and aromatic.
3. Add all vegetables to pan; season generously with oregano, crushed black pepper, and a little bit of Kosher salt. Add a bit more EVOO if all liquid is absorbed. Cover and steam the vegetables until al dente. (You do not want to cook them completely because the dish will ultimately bake in the oven). Stir often to blend the flavors.
4. Add sauce to pan. Rinse can with a little cold water to extract the rest of the sauce and add to vegetable/sauce mixture; cover and cook for about 20-30 minutes. Stir several times to avoid burning. Season as needed.
5. Transfer mixture to a large Pyrex baking dish. Top with a single layer of thinly sliced mozzarella cheese. Sprinkle top with oregano.
6. Bake in the oven for 30 minutes, or until cheese is bubbly and slightly burnt. (Like the best part of pizza!) For an extra bit of crisp, broil on high for a few minutes at the very end.

I prefer to serve it with 1/2c steel cut oats, but we also enjoy it with whole grain pasta! Or, insert your whole grain of choice here. :)

*This was the first time I made my Ratatouille using this new, chunky tomato variety. I loved the chunky-ness of the dish, but wish I had a bit more liquid/tomato. Next time I would use 1 can chunky, plus 1/2 to 1 can of Pastene Kitchen Ready Tomatoes.

Note: Normally, we use just 1 can of the Kitchen Ready Tomatoes—and if you have a fair amount of vegetables (typically we use 4-5 medium zucchini and 4-5 yellow squash), the 1 can of Kitchen Ready works great!

Making Ratatouille in Maw Maw’s homey, Texas kitchen. (1/21/2010)